Sunday, October 16, 2016

Pep Talk: "Positive Psychology"


On an absolutely gorgeous Centennial State fall afternoon, your knucklehead scribe maneuvered the golf cart behind where a brother-from-another-mother’s ball rested. It was not a friendly spot. Thick rough hid the dimpled sphere rather well, while a grove of trees hampered progress toward the green and a creek flowed steadily nearby. Danger lurked everywhere.

As the small business owner exited the cart, all we could do is look at each other and chuckle. My buddy had no shot. Doing my best to encourage, while reserving the right to be a wise guy, this flowed from lips: “Remember, the four most powerful words in the English language, when strung together? I believe in you!” We laughed even harder. The rescue attempt sucked on the way to a double bogey. For the record, the dude who runs Elder Auto birdied two of the first three holes on the back side and kicked this hacker’s butt.  

Anyway, back to the point of this Pep Talk: The power of having someone believe in us. Wow, makes a difference doesn’t it? This much I do know. On this roller coaster journey known as life, it has saved my bacon often. To name many, but not all: Parents, coaches, friends, business colleagues, siblings and wife. Along the way, despite unexpected twists and turns, always there to encourage a sometimes wayward soul. Encourage. It’s my favorite word in the English language, defined as: “To give hope and confidence to.”

So as we chased a little white ball around beautiful grounds of a central Denver golf course, thy cranium, considering how bad I was playing, kept wandering to earlier that day. To a morning breakfast event celebrating the good works of the Mental Health Center of Denver.

Six hundred people packed into an excellent meeting space at Glendale’s Infinity Park to learn more about MHCD’s mission to enrich lives and minds by focusing on strengths and well being. The organization’s leader, president and CEO, Carl Clark inspirationally spoke about MHCD’s commitment to what’s called “Positive Psychology.”

I almost levitated from my chair as the charismatic doctor shared the organization’s belief that focusing on strengths instead of weaknesses (we all have each) is a better way to reaching a higher level of wellness. Agreed.

That philosophy has been the bedrock of Victory Productions’ work for 15 years. Encouraging folks to be students, not victims, of life’s experiences. It led to the creation of a wellness outreach movement, A Stronger Cord, designed to encourage Americans, especially the isolated, vulnerable and displaced to embrace the value of being more fit, connected and giving. Healthier, individually and collectively.

To believe in ourselves? It helps to have encouragement from others. Often, considering how life kicks us around, we need support. This journey is challenging. Please embrace the fact we should not try it alone. We need a loyal team of encouragers. 

Positive psychology. Use it often this week. Even when, like for a golfing buddy, the lie is poor, give others hope and confidence they have a shot!



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